The importance of a balanced diet is in our life, but with this, it is also necessary to make changes in our daily routine. So get up at the right time, sleep at the right time, take full sleep and try to stay away from stress.
1. Please include dry fruits and fruits in your diet.
2.
Never miss a meal. Eat breakfast, lunch and dinner at the right time. If you
leave anytime for food, then you may feel hungry at one time and your desire to
eat will increase, which is why you eat more at one time. This will give you
stomach disorders, problems with weight gain and many other problems.
3.
Do not consume excessive salt or sugar.
4.
Avoid eating oily and junk food.
5.
Regularly exercise with a nutritionally balanced diet If you can not go to the
gym then you must do the morning and evening walks.
Always remember your body is a temple and you need to take care of it, but treating yourself once in a while won’t hurt you. You can go for our sugar-free fruit cake. Just tap on your browser and look for online cake delivery in noida to get a home delivery.
I have always believed that education is the most powerful weapon in shaping young minds and a brighter future of any Nation. This the only tool by which we can abolish many differences and customs that are toxic for our society. When we comes to India and talk about education system then very few of us know take it as a matter of concern. For rich or middle class people maybe it isn’t but the fact of the matter remains it is actually a serious matter. One of my colleague Mrs. Kiran Bisht faced a vicious cycle of the education system. It became nearly impossible for her to select a good school for her Kid. The Bollywood movie English Medium truly depicts that scenario. The shooting fees of private schools, Unnecessary demands, high amount of admission fees and donation, etc…
Now you will say why not go for Government school..? Recently,
a survey came from Gujarat stating that not even a single student from Gujarat
Government School managed to score more than 60%. Well, no wonder this happened
looking at the poor education and condition provided to these children. The deteriorating
and tragic condition of these schools will give you nightmares. The Infrastructure,
sanitation problem, teachers, students everything is at a questionable condition.
In the IPL, the final match of the tournament has already started. Defending champions Chennai Super King is in the eighth time in the final by defeating Delhi. Now her title match will be from the Mumbai Indians. Both teams have the opportunity to make a title round. In the last 11 seasons, both the teams have won 3-3 titles. The final match will be held on Sunday at 7.30 pm at the Rajiv Gandhi International Stadium in Hyderabad. Both teams have won the IPL title three times and now the team who will win this season will make history. Now, these are the history Rohit or Dhoni, who will make it known on Sunday, but it will not be easy to get Rohit’s fanatics in the finals for the Dhoni army.
Mumbai and Chennai have clashed three times in the final
This is the fourth chance in IPL history when Mumbai and
Chennai will face each other in the final. Before this, these two teams have
thrown in the final three times where the bet is in the hands of Mumbai. Mumbai
and Chennai were introduced to each other in 2010 for the first time in the
IPL. This time Chennai beat Mumbai by 22 runs and took the title to their name.
It was exactly the same time that in the year 2013, the final match was played
between Mumbai and Chennai again. This time Mumbai had won the title by taking
his last revenge, defeating Dhoni’s CSK by 23 runs. The third time the two
teams face the final match in 2015. This time again, Rohit’s captaincy took the
title. In this match, Mumbai defeated Delhi by 41 runs. At the moment,
statistics say that in the final, Chennai has played against Mumbai but this
time Chennai has a great opportunity to take revenge for the 2015 defeat.
Captain: Rohit Sharma vs MS Dhoni
Mumbai Indians captain Rohit Sharma and Chennai Super
Kings captain MS Dhoni have very similarities. The biggest similarity is their
unresolved nature and control over their emotions. Both of these players are
less angry on the field. The interesting thing is that both of these captains
make little changes in the team. It shows how much faith they have on their
players. While Dhoni is an expert in strategy, Rohit has a consistent
perspective of veterans like mentor Sachin Tendulkar and coach Mahela
Jayawardene.
Chennai and Mumbai match this season
In this season, Chennai and Mumbai were held twice during
the league match and Rohit’s team won both times. In the first match of the
league, both the teams met at the Wankhede Stadium in Mumbai, where CSK lost to
Mumbai by 37 runs.
The second match was played at Chennai’s Chepauk Stadium.
Even here, Mumbai had defeated Chennai by six wickets on their home ground. The
team’s command was in the hands of Dhoni only in both the losers against Mumbai
but Rohit did not even have one in front of him. Now the results of this
season’s performance and the results of the earlier finals have come as a
result of the fact that Mumbai’s top position in Chennai in the final is huge.
Strength of both teams
Mumbai Indians
Batting – IPL is the only team that has almost all
dependable players. Opener Rohit Sharma and Quinton de Kock are doing well in
the season, while Suryakumar Yadav, Kieron Pollard, Hardik Pandya and Krupal
Pandya have the capability to dominate any bowler in the middle order. The most
interesting thing is that all the batsmen in Mumbai are hard-hitter, but they
can also bat in the match according to the situation.
Bowling- if talk about of fast bowling, Jaspreet Bumrah
(17 wickets), Lasith Malinga (15 wickets) and Hardik Pandya (14 wickets) are in
the form of Gajab. Wherever Malinga is presenting a tough challenge for
opposition batsmen, Bumrah is considered the best bowler of the present time.
Rahul Chahar (12 wickets) and Kunal Pandya (11 wickets) have taken wickets at
crucial moments.
Chennai Super Kings
Batting- The team has players like Shane Watson, Faf du
Plessis, Suresh Raina, Ambati Rayudu and MS Dhoni himself, who are not only
experienced but also able to change the game’s attitude on his own. In the
lower order, there are also hit players like Ravindra Jadeja and Dwayne Bravo.
Bowling- Deepak Chahars in the team’s fast bowling is consistently performing well. On the other hand, Chennai’s spin attack is a strong side. Better with Harbhajan Singh, who previously played for Mumbai. Imran Tahir is running in a formidable form. He has taken 24 wickets so far this season.
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On 11th April 2019, fox star studios launched the trailer of SOTY-2 starring Tiger Shroff, Ananya Panday, Tara Sutaria. Both actress is going to make a debut from this movie. The movie produced by Karan Johar, Hiroo Johar and Apoorva Mehta under Dharma Production. Karan Johar is most known as a Brand Ambassador for Nepotism. Well with Ananya Panday (d/o Chunky Panday), he is proving us right yet again.
The story and the scripts seems no different from the first movie. Same old school, competitions, grand sets, schools that don’t even exists in India. etc…. Nobody will ever understand that why Karan is obsessed with unrealistic high-class world. May be he lives in a bubble from away from the reality.
Keeping that aside, the trailer has Tiger Shroff flying everywhere. You can literally watch tiger flying in every 5 seconds. The girls has done their bit quite well- “looking pretty and dancing”. Soon after the release of the trailer the internet flooded with hilarious memes. To comment about their acting skills it will be soon, but our expectation is already below average after watching the trailer.
People who are fun loving specially the young kids, they might enjoy the movie. But this movie is not for mature or the audience who argue for a better cinema. I think we have to leave our brains at home to watch that movie.
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Yesterday during a match between CSK (Chennai Super Kings) VS RR (Rajsthan Royals) we got to see a sight of M.S. Dhoni our captain cool. This was the very first time when a Captain storm out onto the ground to have a discussion with the Umpires. The step taken by Dhoni has received mixed comments, as we has never seen Dhoni losing his temper on or off fields.
During the final over Ben Stokes was given the job to stop CSK from scoring 18 runs. But when bowled an above waist height full toss to Mitchell Snatner, the Umpire on the field signaled it as no ball( well it looked pretty much like that), later the Umpire refused to such signal and stick with the decision that it was not a No-Ball.
This made M.S.Dhoni furious and he walked straight to have discussion with the Umpires from dugout. The commentators and the players on the field, everyone was shocked by this behavior.
Slater said on Air- “I can’t say I have seen this kind of behavior. You will never see a Captain storm out onto the field to challenge an Umpire decision. Unbelievable”
After the match many former cricketers tweeted on Dhoni’s reaction, everyone was in the favor of the spirit of the game.
Harsh Bhogle tweeted- “Among the firsts for me in today’s game was the sight of Dhoni walking out onto the ground. As said by @MichaelVaughan- ‘ It is something he will realize he shouldn’t have done.”
In reaction to this Dhoni was fined with 50% ofhis match fees. Well we also support this action as the spirit of the game should not be harmed.
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Get 13 Lakh Rs just to Sleep for 2 Months-NASA Feeling lazy very often! Looking forward to your bed at night…??? Work for NASA And Get Rs.13 Lakh. Yes you heard it right 13 Lakhs just to sleep. NASA is up to perform and experiment and for that they need an attendant to sleep straight away for 2 months and do nothing.If you are a Lazy Sloth than this is the right job for you. Go and apply and become Rich by doing nothing.
What you think about this…pretty simple or quite difficult..??? Leave your comments below..
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